Posts in Mental Space
Learning to look under your bed - facing the boogie monsters

It is not a new thought that fear is the opposite of love - or even that all emotions can be boiled down to variations of these two primal essentials. True to form of all opposites they are a 2-sided coin and neither can exist without the other. There is no knowledge of dark without light; no happy without sad, no Harry Potter without Voldemort. It is arguable that we only know emotion through awareness and understanding of its counterpart. 

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Words : the Magic Drug; How They Literally Define Who We Are

There is something about these wonderful little "thought vehicles" that seems completely and ironically indefinable. On the most surface level, doesn't it seem magic that I can write them on a page (or a screen) or I can speak them aloud and you can understand my thoughts? It's almost like magic ...

Words are quite literally the vehicles through which we understand our consciousness, our awareness of the world around us. They are the lens through which we see our awareness of self but even more essentially, they are our method of communicating and combining our awareness with that of others. Words are the currency of thoughts. 

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The Mantra That Can Change Your Life

We've all heard of mantras - they are the stuff of Buddha and yogis and all of those "woo-woo"-thinking people, right? How powerful would it be if you could create a space that reminded you of the conscious, intentional version of yourself? Read more for the mental shift that could also shift your reality...

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I Don't Care What Your Sofa Looks Like. Yes, really.

I stand by my claim: it's not about what your sofa looks like. It's all about which sofa will help you tap into the life that you want to be living. And while it may seem trite to attribute such significance to a piece of furniture, it is much more than that. It is a piece of the life that you live. It is a little nugget in the greater vein of your day-to-day. 

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